Soul Garden | Yoga and Wellness Studio

4.8

(8) 8 reviews

Services

Monthly Package | Sets of 4 - 8 - 12

1 hr$12.50

Holistic Physio & Embodiment Therapy

50 mins$70

In our fast-paced world, it's easy to live from the neck up, disconnected from our bodies and the quiet signals they send us. We learn to push through fatigue, ignore chronic tension, and override our own needs.

This session is a powerful and gentle invitation to come home to yourself if you are:

• Burnt Out Professional
You're a high-achiever or caregiver who feels constantly running on empty, pushing through fatigue to meet deadlines or care for others.

• Have Unexplained Symptoms
You experience chronic tension, persistent fatigue, or aches, and sense there's a deeper story your body is trying to tell.

• Seeking Connection
You feel disconnected from your body, purpose, or true needs, and identify as a people-pleaser struggling with boundaries.

Studio Activities

Yoga Classes

THURS 7:00 PM | Vinyasa Yoga Flow with Joanna (Available Online)

1 hr 30 mins$15

This class is designed to cultivate flexibility, strength, and inner peace through a combination of dynamic poses, mindful stretching, and conscious breathing techniques.

A rejuvenating Vinyasa class where we synchronize movement with breath, creating a seamless flow that invigorates the body and calms the mind.

Meet Joanna Massoud:
Our Vinyasa Yoga teacher with a passion for guiding students on a journey of self-discovery through the power of breath and movement. Specializing in breathing techniques and meditational movement, Joanna brings a unique blend of mindfulness and tranquility to her Vinyasa classes.

Contribution: Pre-book & reserve your spot

Drop in: 15$ per session
Monthly Package: 50$

Pilates & Healing Practices

TUES (PM) | Mat Pilates with Nadeen

1 hr$15

Mat Pilates is an essential foundation for any fitness discipline, strengthening the core and enhancing stability for optimal performance and injury prevention.

It supports posture, balance, and alignment, making other activities like running, cycling, yoga, and strength training more effective.

By addressing muscle imbalances and alleviating pain, like lower back discomfort, Pilates prepares your body for physical challenges, improving overall fitness and well-being.

It also promotes mindfulness, fostering a deeper connection between body and mind. With a focus on breath, movement, and awareness, Pilates reduces stress, improves mental clarity, and enhances core strength—making it a holistic practice that benefits both body and mind.
Drop in: 15$
Monthly Membership: 50$/month*
*valid for 1 month only

FRI (PM) | Chairleque with Christy (Available Online)

1 hr$20

Transcendental Meditation Course

Transcendental Meditation Course - Includes Free Introductory Session

1 hr 30 minsFree

Do you want to experience increased resilience to stress and the ability to handle challenging situations calmly? Achieving your full potential and living a fulfilling life is possible with the help of a tool that builds inner strength and confidence.

Pay once, gain a lifetime membership to an international community of teachers and meditators and organisation.

Internationally Certified TM Teacher Georges Boustany welcomes you to a free session introducing you to Transcendental Meditation and its simple yet effective technique to increase mental clarity & creativity.

So join us and tap into an inner world of peace & bliss.

Full Package International Course Fees (Lebanon): 300$ for a full course.

Includes lifetime support & mentoring from teachers.

Course Duration: 5-7 Sessions ~45min each
Timing: Upon appointment & coordination with your TM teacher.

1-1 Private Sessions

Reiki Healing | 1-1 Private Sessions

2 hrs$100

1-1 Reiki healing session, helping you in elevating all negative energies from your mind and body.

You can reach us to book a customized timing with the instructor that suits your schedule. Reach us on WhatsApp +961 78 955 963

Her method promotes a deep relaxation and rejuvenation effects, restoring and realigning the correct flow of energy in your body, and energy centers or Chakras.

With Rita, you will be able to release any negative experience or trauma that you wish to overcome.

Duration: 2 Hours including pre-session and post session assessments and guidance.

Cost: 100$

About

Guiding you to a consciously balanced lifestyle through mind, body & soul healing practices✨Meditation🧘🏼‍♀️ Yoga✨Sound Healing✨Embodiment Physiotherapy ✨Breathwork ✨Art & Dance Therapy
Among many other!

+961 3 747 830

soulgardenstudio.lb@gmail.com

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Reviews

8 reviews

Lian Tawtah
·
Amazing experience led by professional teachers 👏
Mariane Timany
·
A place that feels like home. Warm energy, peaceful atmosphere, and a sense of belonging the moment you walk in. The space is calm, the people are grounded, and every detail helps you reconnect with yourself. It’s not just wellness; it’s a sanctuary for your soul.
Dima
·
Soul Garden is more than a space. it’s a sanctuary for the heart and spirit. From the moment you arrive, you’re embraced by calm, intention, and beauty. Every detail, from the soft energy of the space to the mindful experiences offered, invites you to slow down and reconnect with yourself and with what truly matters.
Attending with my daughter made it even more special —It’s a place that awakens something gentle and deep within you. Soulful, nurturing, and unforgettable. 🤍🌿
mirna elkhalil
·
a new experience to me. i enjoyed it
Hiba Sheikh
·
Thank you for this unforgettable experience ♥️
Georges BOUSTANY
··from Google

Soul Garden | Yoga and Wellness Studio

4.8

(8) 8 reviews

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Soul Garden | Yoga and Wellness Studio

Soul Garden | Yoga and Wellness Studio

Opening hours

Services

Monthly Package | Sets of 4 - 8 - 12

Holistic Physio & Embodiment Therapy

Studio Activities

Yoga Classes

THURS 7:00 PM | Vinyasa Yoga Flow with Joanna (Available Online)

Pilates & Healing Practices

TUES (PM) | Mat Pilates with Nadeen

FRI (PM) | Chairleque with Christy (Available Online)

Transcendental Meditation Course

Transcendental Meditation Course - Includes Free Introductory Session

1-1 Private Sessions

Reiki Healing | 1-1 Private Sessions

About

Reviews

Opening hours